Chocolate Fudge Cupcakes with Strawberry Buttercream: Clean Eating Desserts, gluten, sugar and grain free

Celebrate World Chocolate Day with dark chocolate cupcakes which taste so naughty you would never know they are sugar, gluten and grain free!! Continue reading “Chocolate Fudge Cupcakes with Strawberry Buttercream: Clean Eating Desserts, gluten, sugar and grain free”

No Bake Chocolate Chip Protein Cookies: Vegan, Paleo, Low Carb Options

They taste like cookie dough! Easy no bake protein cookies to fuel your workout without the artificial crap that’s in store brought version! Options to suit vegan, Paleo and keto lifestyles, whip up a big batch in minutes 🤗 Continue reading “No Bake Chocolate Chip Protein Cookies: Vegan, Paleo, Low Carb Options”

Chocolate Cookie Dough Protein Cereal: Your Best Brekky Ever! Protein packed, Low Carb, Sugar and Gluten Free (Vegan, Keto, Paleo Options

Cookie dough for brekky, cookie dough for brekky!!! Easily prep batches of your most delicious brekky ever to make mornings amazing! These cookie dough bites are nutritious and dead set delicious! Continue reading “Chocolate Cookie Dough Protein Cereal: Your Best Brekky Ever! Protein packed, Low Carb, Sugar and Gluten Free (Vegan, Keto, Paleo Options”

Raw Matcha Chocolate Tarts: Clean Eating Dessert 💚

Failed truffles become so much better! My Ganache was too runny so I improvised….Raw, pretty and green, share the love with this indulgent dessert which is vegan, refined sugar and carb free, gluten free, paleo and utterly delicious! Packed with antioxidants contained in matcha green tea said to reduce stress and boost metabolism!img_2200-1 Continue reading “Raw Matcha Chocolate Tarts: Clean Eating Dessert 💚”

Brownie Batter Protein Balls: Clean, Low Carb and Sugar Free Version of Ridiculously Overpriced Store Ones (pssst they’re usually loaded with sugar too!)

Think it’s a healthy choice to purchase that $5 protein ball from the cafe/health store? Sorry you just paid for an overpriced clump of sugar..shoulda got the cake 🙊Take a look at the nutritional panel on those expensive protein balls at the supermarket…16-17g of sugar per serve 🙀 just because it’s in the health isle doesn’t mean it’s healthy, always check ingredients list and sugar content! Even if they are natural food ones they’re usually filled with dried fruit which does contain a lot of sugar, albeit natural. Don’t get me wrong, I’m all for dried fruit in moderation, but it’s not really good for you to have such a large amount (cue those huge health food store balls) right before a workout or as an arvo pick me up! Protein balls are super cheap to make and easy! Continue reading “Brownie Batter Protein Balls: Clean, Low Carb and Sugar Free Version of Ridiculously Overpriced Store Ones (pssst they’re usually loaded with sugar too!)”

Raw Peanut Butter Chocolates topped with Salted Carmel Peanuts: Gluten and Refined Sugar free (low carb and vegan options)

Peanut butter and chocolate, do I need to sell this?! A delicious treat filled with healthy ingredients and no processed nasties. For these I used Macro Mikes Pb+ to make the peanut butter (you can use normal PB but I recommend you give this a try!) Aussie owned, this PB Powder is filled with plant protein and all natural ingredients, support aussies!! It’s also delicious 😍 Continue reading “Raw Peanut Butter Chocolates topped with Salted Carmel Peanuts: Gluten and Refined Sugar free (low carb and vegan options)”

Healthy Chocolate Quinoa Crackles: Cos kids shouldn’t have all the fun! (Gluten, Sugar Free and Vegan Option)

Throw back Thursday to a childhood party fav, chocolate crackles! This healthier version takes under 5 minutes and is only 3 ingredients! Quinoa is rich in protein, containing all nine essential amino acids. It’s full of fibre, iron and magnesium so these treats are really nutritious 😊 Continue reading “Healthy Chocolate Quinoa Crackles: Cos kids shouldn’t have all the fun! (Gluten, Sugar Free and Vegan Option)”

Raw Salted Caramel Sunshine Slice: Sugar and Gluten Free, Allergy Friendly, Nut Free and Date Free) Paleo/Vegan

Get some sunshine in your tummy with this allergy friendly nutrient dense caramel slice! Some poor people can’t eat nuts, cue sunflower seed butter. As the name suggests, it’s made of ground sunflower seeds, which are high in my three favourite nutrients, protein, vitamin E and magnesium 🎉 Vitamin E is great for skin health (an anti aging antioxidant) and immunity. Magnesium is known for increasing energy levels and improving muscle recovery and quality sleep! Continue reading “Raw Salted Caramel Sunshine Slice: Sugar and Gluten Free, Allergy Friendly, Nut Free and Date Free) Paleo/Vegan”

Raw Hedgehog Slice: The No Bake Sugar and Gluten Free Version (tastes better than the classic!) Paleo/Vegan

Inspired to recreate a healthy clean eating version of my favourite growing to, Mummas hedgehog slice! No bake slices are so easy and great to have on hand to serve up to guests! I’ve used quinoa, the high fibre and high quality protein superfood to make you glow inside out 💚 Continue reading “Raw Hedgehog Slice: The No Bake Sugar and Gluten Free Version (tastes better than the classic!) Paleo/Vegan”