Spice up your chicken game and prep a big batch of this spicy lemon yogurt chicken! Super easy, delicious and filled with spices containing essential vitamins and antioxidants! 
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Coconut Poached Salmon with Coconut Lime Basmati Rice and Sweet Potato Noodles: Clean Eating, Gluten Free
This meal is the perfect balance of protein, healthy fats and complex carbs, I love it at brekky but is also a great dinner/lunch. You have to try poaching salmon in coconut cream, it feels like a tropical holiday 😍 Basmati rice is higher in fibre and nutrients plus has a lower glycemic index than other rice. 
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Cookie Dough Protein Truffles: Low Carb, Sugar and Gluten Free
Power your workouts with cookie dough 😍 A low carb protein hit of cookie dough deliciousness…do I need to say more?! Simple, quick and a portable healthy snack to have on hand! Cover in dark chocolate or leave them as is 😊
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Homemade Peanut Butter French “Toast”: Low Carb, Gluten and Sugar Free (Vegan)
Making your own nut butters is so super easy and the add ins are endless! I love mine on this protein French toast which is filled with protein without any refined sugar! 
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Raw Mango Slice
Cashews turning into a delicious cream, such magic! Serve up this easy no bake slice which captures the flavourings of a true Aussie summer, mango and coconut! 
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Refreshing Prawn Summer Salad with Protein Packed Tzatziki Stuffed Mushrooms
This recipe combines delicious summer flavours of prawns, kiwis and limes with a super creamy take on tzatziki using cottage cheese! Each bite feels like a refreshing taste of summer 💚
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Stop Wasting Money on Protein Balls: Simple, Cheap & Delicious Basic Recipe
Simple, easy and convenient, seriously guys stop paying for protein balls! They are so easy and cheap to make yourself! Every time I see them selling in stores for around $4 for just 1 I shudder…you can make a big batch of you own for that price!
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Bunless Burger and Flourless Lemon Slice: The Clean Eating Paleo and Vegan Gluten Free Edition
Treat yourself without the guilt this meatless Monday or next weekend, you can have your cake (or slice) and eat your burger too! This clean eating burger and lemon slice make for a great date night recipe.
Glow with Shae 