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Creamy Avocado Pesto “Pasta” in a Flash: Low Carb, Gluten Free (Vegan Option/Keto/Paleo)

Easily whip up this nutritional powder house pasta in minutes! With all the vitamins and nutrients of zucchini and avocado, the low carb life never tasted so good! Plus with omega 3’s in avos and fish combined with the powerful antioxidants and anti inflammatory benefits of zucchini, your skin will love this! Continue reading “Creamy Avocado Pesto “Pasta” in a Flash: Low Carb, Gluten Free (Vegan Option/Keto/Paleo)”

How I Healed my Face Eczema & Maintain Healthy Skin Naturally

Confession: My face skin is really sensitive and prone to eczema particularly in winter. A few years ago I had it particularly bad over the winter months leaving my eyes red, swollen and horrible! I took action using natural remedies and food which healed it up quick smart and now my skin is the best it’s ever been!

Continue reading “How I Healed my Face Eczema & Maintain Healthy Skin Naturally”

Chocolate Avocado Protein Fudge: Workout Motivation! Gluten and Sugar Free with Low Carb and Vegan Options

Chocolate and avocado fixes everything, this fudge is a gooey dream bite packed with healthy fats and protein!

High protein, sugar free, gluten free, low carb, healthy fats, paleo, vegan

Continue reading “Chocolate Avocado Protein Fudge: Workout Motivation! Gluten and Sugar Free with Low Carb and Vegan Options”

Raw Peanut Butter Chocolates topped with Salted Carmel Peanuts: Gluten and Refined Sugar free (low carb and vegan options)

Peanut butter and chocolate, do I need to sell this?! A delicious treat filled with healthy ingredients and no processed nasties. For these I used Macro Mikes Pb+ to make the peanut butter (you can use normal PB but I recommend you give this a try!) Aussie owned, this PB Powder is filled with plant protein and all natural ingredients, support aussies!! It’s also delicious 😍 Continue reading “Raw Peanut Butter Chocolates topped with Salted Carmel Peanuts: Gluten and Refined Sugar free (low carb and vegan options)”

Gut Healing, Skin Loving Quinoa Prawn Risotto: Gluten Free and Full of Nutrients to Make you Glow!

Quinoa, the superfood nutrition powerhouse while is not only high in protein but also one of the few plant based foods containing all nine essential amino acids! Combined with the endless benefits of bone broth, this risotto is easy, delicious and full of nutrients to glow! Being a natural source of collagen, bone broth is said to restore joints by building cartilage which degenerates as we age, support gut health, reduce inflammation, support healthy skin and immune system…i could go on buttt google it!! Continue reading “Gut Healing, Skin Loving Quinoa Prawn Risotto: Gluten Free and Full of Nutrients to Make you Glow!”