Maple Quark Bowl: Rich in Antioxidants, Vitamins and Probiotics for Glowing Youthful Skin 💚 (Protein Rich, Low GI, Sugar and Gluten Free)

A snack rich in antioxidants and probiotics for youthful glowing skin! Quark cheese is creamier than Greek yogurt with a similar nutrition content, high in protein and calcium, low in sugar and filled with probiotics! The best thing is Aussie dairy farmers Rokeby Farms have released a delicious range at Woolies! Support our farmers 🙌🏻 add in superfood Lucuma is a natural low glycemic index sweetener (tastes like caramel and maple!) that is rich in antioxidants, vitamins and minerals to support healthy skin and nourish your body. Cherries are also packed with antioxidants and vitamins and are a natural anti inflammatory for workout recovery 🍒

  • 1 container plain Quark (I use Rokeby Farms)
  • 1tbsp Lucuma Powder
  • 1tsp maple syrup
  • Sprinkle of cinnamon
  • Fresh or frozen (defrosted) cherries to top

1. Mix Quark, Lucuma and maple together in a bowl

2. Sprinkle with cinnamon and top with cherries

Enjoy!

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