Frozen Lemon Peels Made Tasty: Reduce Food Wastage using a Natural Remedy for Skin and Health!

Don’t throw away lemon peels, reduce food wastage and improve your health! They are super good for you and this recipe makes them taste yum! Containing high amounts of vitamin C and A, calcium, potassium, magnesium, antioxidants and bio-flavournoids, studies show they are great for skin, detoxing, muscle aches and even fighting off cancer! Studies suggest they also help to treat diabetes. Combined with apple cider vinegar it’s a great way to improve digestion to detox your body of nasty toxins 😊 I promise it tastes good (when frozen!)

Makes a big serving you can use for weeks!

  • 3 lemons
  • 1tbsp Apple cider vinegar

1. I use 1/2 a lemon each day in hot water in the morning and I use lemon juice in cooking so I just save the peels in a zip lock bag stored in the fridge

2. Save and stored your lemon peels (however you use the juice)

3. Place lemon peels and ACV in a food processor, juicer or blender and process together

4. Once lemon peel is all ground up, place in a zip lock bag and freeze

5. Eat a tbsp of the mixture each morning or night, add to smoothies, add on top of salad or into cold water for a zesty take on ice cubes!


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s